Motivation for Personal Success

Motivation for Personal Success

How to Make a 6 Figure Salary The one process my clients use to make 6 figure salaries and run 7 figure businesses. But it’s totally cool if you don’t want to use it for that. Perhaps Corona has got you down or worried about the future? You’re sick of all these posts...
How Do I Feel Better When Things Are Not Normal?

How Do I Feel Better When Things Are Not Normal?

Have you figured out your new normal yet? I think I have… just! But it’s taken me a while. If you had asked me this time last week, when I was cracking open tinnies on the sofa, feeling very sorry for myself, I think my answer would have been a resounding NO!...
Lock-Down Making You Sluggish?

Lock-Down Making You Sluggish?

Are You in Need of Some Fitness Motivation? If you’re stuck may I please help you? Everything in the world at this moment seems to be in some way totally out of control, and in others, how do we best deal with what we have got?… maybe you are facing some serious...
The Difference Between a Personal Trainer and a Coach

The Difference Between a Personal Trainer and a Coach

Fundamental Differences A Trainer Lights A Fire Under Someone. A Coach Lights A Fire Inside Of Someone. A Trainer Affects The Hour They Are With Someone. A Coach Affects The Hours They Are Not With Someone. A Trainer Hopes To Get You Through The Session. The Coach...