Body Transformation and Conscious Thinking

Body Transformation and Conscious Thinking

What Diets Do and Don’t Do How to Lose Weight and Keep it Off “I can’t live off 12-15 pts a day for the rest of my life!” It’s what a client of mine said after we talked about what he’d tried before to lose weight. Slimming World actually came up and TBH it...
12 Week Body Transformation Fitness Course

12 Week Body Transformation Fitness Course

𝐎𝐧𝐞 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐈 𝐚𝐥𝐰𝐚𝐲𝐬 𝐠𝐞𝐭 𝐚𝐬𝐤𝐞𝐝 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 ‘𝐑𝐞𝐢𝐠𝐧𝐢𝐭𝐞’ 𝟏𝟐 𝐖𝐞𝐞𝐤 Body 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐭𝐡𝐞 𝐜𝐨𝐬𝐭… . I totally get that cost is a factor and so it should be…. It’s something I consider, at the right time, in almost every decision I make. But it’s important to...