The Biggest Problem With Dieting and How to Overcome It

The Biggest Problem With Dieting and How to Overcome It

What’s the biggest problem with a diet and how do you overcome it? Diets… Even just hearing the word sends shivers into the spine of many an executive. It conjours up visions of restriction, rabbit food. The need for constant restraint. The problem with most diets is...
Stop Negative Thought Patterns

Stop Negative Thought Patterns

Stop Negative Thinking – Advanced Coaching Program Can you really stop negative thinking and change your life? I just finished up filming a meditation tutorial for my advanced coaching programme Elevate – Learn. Lead. Succeed. Not going to lie, the guys...