Accountability Partners to Help You Accomplish Your Goals

Accountability Partners to Help You Accomplish Your Goals

Accomplish Your Goals ๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฐ๐—ผ๐—บ๐—บ๐—ถ๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ฟ๐—ฒ๐—ฝ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฑ๐—น๐˜† ๐—ด๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ธ๐—ถ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐—ถ๐—ป๐˜๐—ผ ๐˜๐—ผ๐˜‚๐—ฐ๐—ต ๐—ฏ๐˜† ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด? . Does a stressful week mean that your new goals get deferred by yet ๐˜ผ๐™‰๐™Š๐™๐™ƒ๐™€๐™ week?. All the while youโ€™re starting to feel more and more drained? . When you do...
Mindset Motivation – Change Your Life

Mindset Motivation – Change Your Life

๐™ƒ๐™ค๐™ฌ ๐™™๐™ค ๐™ฎ๐™ค๐™ช ๐™˜๐™๐™–๐™ฃ๐™œ๐™š ๐™ฉ๐™๐™ž๐™ฃ๐™œ๐™จ ๐™ฌ๐™๐™š๐™ฃ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š ๐™ž๐™จ ๐™๐™–๐™ง๐™™? Gym kit got used once or nonce last week? I said Iโ€™d finish an element of this course Iโ€™m studying, but didnโ€™t get to do any of it. . Itโ€™s ok, Iโ€™ll start Monday . When Iโ€™m a little more motivated . When I think of...
Five Common Myths About Weight Loss

Five Common Myths About Weight Loss

๐Ÿฑ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ช๐—ข๐—ฅ๐—ฆ๐—ง ๐—ณ๐—ฎ๐˜ ๐—น๐—ผ๐˜€๐˜€ ๐—บ๐˜†๐˜๐—ต๐˜€ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜๐—ผ ๐—น๐—ถ๐—ณ๐˜ ๐˜๐—ต๐—ฒ ๐˜ƒ๐—ฒ๐—ถ๐—น ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐˜๐—ฟ๐˜‚๐—ฒ ๐˜€๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ผ๐—ณ ๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜โ€ฆ. Common Myths About Weight Loss – 27.8% of Britainโ€™s population is now obese and whilst a few extra pounds might not seem like a lot, the average Brit has piled on a...
Hack The Mind | 40 Percent Rule

Hack The Mind | 40 Percent Rule

How to hack the mind and take advantage of the bodyโ€™s 40% rule Hereโ€™s a little something I picked up last year from reading David Goggins book: To be honest itโ€™s one of the most untapped frames that I know. Through learning to apply the 40% rule effectively you can:...
Have You Lost Your Motivation?

Have You Lost Your Motivation?

Lost Motivation? Have Your Struggled to stay motivated over lockdown? Motivation can drop when everything around you is different. You are not the only one believe me. It might be your elephant ๐Ÿ˜ ๐Ÿ˜‚ Jeez Alex, youโ€™re off on one…! But hold on a second, hear me...
Motivation for Personal Success

Motivation for Personal Success

How to Make a 6 Figure Salary The one process my clients use to make 6 figure salaries and run 7 figure businesses. But itโ€™s totally cool if you donโ€™t want to use it for that. Perhaps Corona has got you down or worried about the future? Youโ€™re sick of all these posts...